MOVE WITHOUT PAIN.

PERFORM AT YOUR BEST.

Physical Therapy for Golfers & Active Adults Who Want More Than Just Pain Relief

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  • Ive been seeing Ethan and his priority is always getting my pain down and getting me back on the course. 10/10 will continue to go back every time my back goes out and would recommend him to others.

    —Zach

  • I started seeing Ethan when I was halfway through training for my first marathon and experiencing knee pain. With a few sessions, the pain disappeared. I completed the race pain free due to his expertise!

    —Caroline

  • "In the past 8 weeks working with Ethan, my spine and shoulder mobility have improved drastically, my posture is better, and I'm getting back into my regular workout routine. I'm excited to keep working with him to get my shoulder back to 100%!"

    —Gretchen

  • "The exercises for my back have helped a ton! I am no longer having pain and feel 25 years younger."

    —Ryan E

Physical Therapy, Reimagined 

No aides. No crowded clinics. No cookie-cutter programs. Every session is one-on-one with a Doctor of Physical Therapy focused on helping you move better, recover faster, and perform at your highest level.

1) Get Out of Pain

Restore comfort. Remove limitations. Address the root cause.

We begin with a comprehensive movement assessment to identify what’s truly driving your pain — not just where it hurts.

You’ll receive:
• A detailed evaluation of mobility, strength, and movement patterns
• Targeted treatment to calm irritation and reduce symptoms
• A clear plan to restore normal function

The goal is simple:
Help you move without pain and eliminate the compensations that are holding you back.

2) Optimize Movement

Restore mobility and build strength where your body needs it most.

Once pain is under control, we address the limitations that were holding you back.

This phase focuses on:
• Improving functional mobility
• Building strength and stability
• Enhancing control and balance in sport and activity-specific positions

This is where most traditional rehab stops.
This is where performance begins.

3) Enhance Performance

Build power. Improve efficiency. Perform at a higher level.

When your body moves well, we shift toward performance development.

You’ll work on:
• Force production and sport/activity specific power
• Improving efficiency and coordination of movement
• Building strength and stability for consistent performance

The goal is not just to feel better —
It’s to help you move freely, generate more power, and play at your highest level.

Don't Let a Small Problem Become a Bigger One

Most injuries don't happen overnight. They develop over time as small limitations and nagging aches are ignored.

Whether your goal is to play golf, stay active, lift weights, run, or simply enjoy life without pain, addressing the issue early can save months—or even years—of frustration.

The first step toward lasting results starts with a conversation. Book your free consultation today and discover if Osborne Performance is the right fit for you.

Book A discovery call